Peak Performance Training for Basketball (Book) by Thomas Emma

Detailed instructions on how to successfully integrate strength and conditioning training into a year-round basketball improvement program. Section one covers the keys to maintaining peak performance: nutrition, conditioning basics, flexibility, and injury prevention. Section two and three provide instructions for performing forty basketball-specific strength and power training exercises and includes complete year-round strength programs. The final section examines movement training for basketball, with keys to enhancing speed, quickness and agility. 2003, 174 pages

Basketball Skill Progressions (book) by Jerry Krause and Curtis Janz

Coaches Jerry Krause of Gonzaga and Curtis Janz of Oklahoma Christian combine forces with renowned physical education and human performance specialist James H. Conn, Ph.D. to present this groundbreaking and easy-to-apply resource on how to systematically develop the abilities of basketball players from as early as age 4, through age 18. Identifies what developmentally appropriate skills should be taught and when is the best time to teach them in order to maximize ability, understanding, and enjoyment. Covers coaching philosophy for youth sports, changing the game for younger players, planning practices for younger players, as well as fundamental skills for lower elementary (grades K-3), upper elementary (grades 4-6), middle/junior high school (7-8), lower secondary (grades 9-10), and high school (grades 11-12). Ideal for coaches, teachers, and parents of athletes at any age and ability. Features over 150 photographs and illustrations. 2003, 144 pages.

Inside Basketball With Mike Krzyzewski Coaching Handbook Volume 1 (Book)

This easy-to-follow handbook brings you the secrets that have made him one of the top college coaches ... ever! Topics covered include: practice planning, motivation, fan support, game day, defensive drills and concern for players. You must have this one in your collection! (1993, 75 pages)

Basketball Defense: Lessons from the Legends (Book) by Jerry Krause and Ralph Pim

Basketball Defense: Lessons from the Legends is a comprehensive reference that serves both as a useful guide and a fascinating retrospective of the defensive philosophies of 29 of the game's greatest teachers. Team and individual drills, man and zone defenses, presses, rules and guidelines, and other topics follow insightful biographical sections and scouting reports on each contributing coach. The list of contributors includes John Wooden, Adolph Rupp, Dean Smith, Phog Allen, Hank Iba, Mike Krzyzewski, and many others. Produced in cooperation with the Naismith Memorial Basketball Hall of Fame. 2005, 276 pages.

Basketball for Women: Becoming a Complete Player (book)

AUDIENCE While thousands of women basketball players have the talent to compete at a high level, they don't always have the opportunity, instruction, or training to do so. Basketball for Women: Becoming a Complete Player was designed to help these players achieve their fullest potential. Written by Nancy Lieberman-Cline and Robin Roberts, two women who know the game and how to excel at it, this practical guide challenges women from high school through college to develop their talent and skill to the highest level. Basketball for Women provides 111 drills for improving and refining offensive and defensive skills. The authors explain the importance of each skill, identify the keys to proper technique, show how to correct common errors, and apply these skills in game situations. The drills are great tools for improving every practice and workout. Unlike most basketball books for women, this unique resource goes beyond the basics to address topics for the serious-minded player, including A<>A* an overview of the history of women's basketball; A<>A* identifying priorities, establishing goals, and seizing opportunities; A<>A* 10 steps for handling success; A<>A* getting the most out of practice and games; A<>A* dealing with special game situations and matchups; A<>A* where to play during the off-season; A<>A* teamwork, coachability, and attitude; and A<>A* recruitment. Filled with proven principles, innovative drills, and conditioning guidelines designed especially for women, Basketball for Women will help players eliminate their weaknesses and sharpen their strengths to succeed at any level. CONTENTS Chapter 1. Taking Your Game to the Next Level Determine your commitment to be a better player. A<>A* A Role in History A<>A* Keys for Success Chapter 2. Developing a Winning Attitude Prepare mentally for the game's toughest challenges. A<>A* The Mental Game A<>A* Keys to Success A<>A* Communication A<>A* Being a Team Player Chapter 3. Training for the Game Keep in top shape year-round. A<>A* Conditioning for Basketball A<>A* Enhancing Your Flexibility A<>A* Building Your Strength A<>A* Improving Your Endurance A<>A* Building Your Foundation A<>A* Other Training Issues A<>A* Putting It All Together Chapter 4. Becoming an Offensive Threat Make defenders respect your passing, shooting, and dribbling options. A<>A* Triple Threat Positioning A<>A* Triple Threat Drills A<>A* Footwork A<>A* Footwork Drills Chapter 5. Shooting the Lights Out 32 drills for improving your shootin

Winning Basketball Strategies (Book) by Bob Hurley, Sr., and Bill Green

This book includes more than 200 play and drill diagrams taken straight from the playbooks of Coach Green and Coach Hurley. It features Bill Green's vaunted match-up zone defense and has added more than 50 new diagrams to update the defense. Coach Hurley covers pressure defense, motion offense, practice drills, preseason preparation, and some in season coaching ideas. 'I am sure you will find 'Winning Basketball Strategies' both very enjoyable and extremely informative,' says Mike Krzyzewski. 1993, 371 pages, Paperback.

WBCA'S Offensive Basketball Drills Book (Copyright 2000, 208 pages)

While the highest-scoring basketball players are usually those with the most talent, the highest-scoring teams are those that run their offense efficiently. Now you can boost your team's point totals A<>A-- and victory totals A<>A-- by using Women's Basketball Coaching Association's (WBCA) Offensive Basketball Drills to improve your offensive execution. The top collegiate women's basketball coaches in the nation have put together their most effective offensive practice drills into this ultimate point-producing manual. Developed by the Women's Basketball Coaches Association, this drill collection was compiled by legendary coaches such as Tennessee's Pat Summitt, Old Dominion's Wendy Larry, Kansas' Marian Washington, Nebraska's Paul Sanderford, and Clemson's Jim Davis. In chapter 1, Movement Drills, you'll learn how to develop players who can cut, slash, pivot, explode, and stop on a dime. Everyone handles the ball in today's game, and chapter 2, Dribbling Drills, provides the framework for developing outstanding ball handling skills from all five players on the floor. In chapter 3, Passing Drills, you'll learn how to create skillful passers who understand when and where to deliver the pass so that it leads to a scoring opportunity. Chapter 4, Screening Drills, includes detailed breakdowns and coaching tips for building screening drills into your practices. Once your players develop an uncanny knack for getting open, the drills in chapter 5, Shooting Drills, ensure they've got the tools to finish the job. They will, however, miss on occasion. When they do, chapter 6, Rebounding Drills, ensures they'll control the boards. Some teams attack quickly, others alternate their pace to catch their defenders off guard. Whatever your transition plan, use the information in chapter 7, Transition Drills, to make sure your players are effective in putting it to action. In chapter 8, Situation Drills, you'll learn how to get that bucket when you most need it. Accompanied by detailed instructions and illustrations, each drill describes the purpose, procedure, key coaching points, and possible variations to increase difficulty or competitiveness. The drills are grouped according to a key skill or facet of the offensive attack, making it easy to fine-tune your offense in practice so that it fires on all cylinders during games. About the Editor Founded in 1981, the Women's Basketball Coaches Association (WBCA) is the largest such organization in the United States. Its mission is

Coaching Girls' Basketball Successfully (book)

DESCRIPTION Most basketball coaching books present skills and drills. In Coaching Girls' Basketball Successfully, you not only learn the skills, you also learn how to teach the skills successfully to your players. Written in cooperation with the Women's Basketball Coaches Association (WBCA), this unique text contains A<>A* the building blocks of a successful basketball program, A<>A* over 50 drills and activities, A<>A* eight-week seasonal plans and sample practice plans for three different age levels, A<>A* coaching points and teaching progressions that make learning easier for your players, A<>A* six chapters devoted solely to defensive play and strategy, and A<>A* 180 illustrations showing various drills and proper technique. Coaching Girls' Basketball Successfully is designed to be used by coaches of players from upper elementary school through high school. So whether you're a youth coach, a summer-league coach, an AAU coach, a school coach, or a student learning how to coach, Coaching Girls' Basketball Successfully is the best text to help you teach basketball basics more successfully. AUDIENCE Reference for girls' basketball coaches, instructors, and players. CONTENTS List of Drills and Activities Series Preface Preface The Basketball Coaching Guide Part I: Understanding the Game Chapter 1. Components of the Game Keep-Away: Offense and Defense A<>A* Players' Roles A<>A* Selection of Players A<>A* Coach's Role Chapter 2. Movement Fundamentals Change of Speed A<>A* Change of Direction A<>A* Jumping and Landing A<>A* Fakes A<>A* Drills and Activities for Movement Fundamentals Part II: Offensive Play Chapter 3. Ball-Handling Skills Ready Position: The Triple Threat A<>A* Catching A<>A* Passing A<>A* Pivoting A<>A* Dribbling A<>A* Drills and Activities for Ball-Handling Chapter 4. Shooting Shooting Technique A<>A* Free Throws A<>A* Developing Range A<>A* The Quick Release A<>A* Lay-Ups A<>A* Drills and Activities for Shooting Chapter 5. Individual Perimeter Skills Movement Off the Ball A<>A* Scoring Options With the Ball A<>A* Drills and Activities for Individual Perimeter Offense Chapter 6. Individual Post Skills Movement Without the Ball A<>A* Scoring Options With the Ball A<>A* Drills and Activities for Post Offense Chapter 7. Components of Team Offense Two- and Three-Player Techniques A<>A* Offensive Reboudning A<>A* Drills and Activities for Two- and Three-Player Offensive Techniques A<>A* Drills and Activities for Offensive Rebounding Chapter

Pressure Basketball (Book) by Jack Ramsay

'Pressure Basketball' is a classic written to aid the development of both the team and the individual. Coach Ramsay develops the defense from the ground up with individual drills then moves on to teaching man-to-man, zone press, and standard zone defenses. He also teaches individual offensive fundamentals, team offense, and special situations. Part III is dedicated to the season with chapters for team training, game preparation, game coaching, and tournament play. Each chapter ends with coaching tips from Jack Ramsay. Coach Ramsay is a master of the game of basketball, and this book is one of the finest instructional books ever written on the game. 1963, 228 pages, Paperback.

Basketball Highway's Playground Pointers (Book) by Alan Lambert

An easy-to-read collection of 36 instructional tips that, when understood and applied, will help players at any level of competition become the very best basketball players that they can. Includes sections on four critical areas of play. The first, mental and physical game, advances ideas such as playing the percentages, and understanding plyometrics and intelligent workouts. The second section is on developing your offensive skills, and shows you how to use the dribble, how to get your shot off quickly, when to shoot (and not shoot) and more. The third section is on defensive skills, and includes information on using your hands on defense, smart pressure, defending the fast break, etc. The final section, developing your other skills, offers advice on getting recruited, footwork, effectively utilizing space on the court, and more. Ideal for athletes, parents, and coaches. 2003, 187 pages

Coaching Basketball Successfully (book)

The definitive manual from one of America's foremost coaches DESCRIPTION In this book, Wootten covers every facet of building a successful basketball team--from helping players hit the books to helping them hit teammates with passes. Coaches at every level will appreciate the way he takes sophisticated techniques and breaks them down into practical skills, strategies, and drills that they can apply in their own program. Also included are * nearly 200 illustrations of drills and plays for every situation, and * descriptions of more than 100 drills for teaching and refining the execution of specific techniques and tactics. But coaches will learn more than offensive and defensive strategies--they'll also discover the importance of developing a coaching philosophy. Through more than 40 personal anecdotes, Wootten explains how success should be measured in terms of effort and execution rather than outcome. He also explains the vital role of communication and motivation in building a basketball program. Coaching Basketball Successfully is more than Xs and Os. It's the definitive basketball coaching manual from one of America's foremost high school basketball coaches. AUDIENCE Reference for coaches and players CONTENTS Part I: Coaching Foundation Chapter 1. Developing a Basketball Coaching Philosophy Chapter 2. Communicating Your Approach Chapter 3. Motivating Players Chapter 4. Building a Basketball Program Part II: Coaching Plans Chapter 5. Planning for the Season Chapter 6. Preparing for Practices Part III: Coaching Offense Chapter 7. Basic Offensive Positions, Skills, and Sets Chapter 8. Teaching Offensive Skills Chapter 9. Developing a Running Game Chapter 10. Developing a Half-Court Game Chapter 11. Special Situations Part IV: Coaching Defense Chapter 12. Basic Defensive Skills and Strategies Chapter 13. Teaching Defensive Skills Chapter 14. Teaching Team Defense Part V: Coaching Games Chapter 15. Preparing for the Game Chapter 16. Handling Game Situations Part VI: Coaching Evaluation Chapter 17. Evaluating Players Chapter 18. Evaluating Your Program Appendix A. Motivational Messages Appendix B. Sample Monthly Practice Plan Index (Name and Subject) ABOUT THE AUTHOR Morgan Wootten has been the head basketball coach at DeMatha Catholic High School in Hyattsville, MD, since 1956. His 88% win record is one of the highest in high school basketball history. Another gr

Basketball for Starter and Stars (Book) by Jim Klinzing

This book provides coaches and players with a basketball workout and training schedules which can be performed throughout the year to improve individual player's skills and athletic ability. The book breaks down into chapters on basketball skill development, mental skill development, and physical development. Drills for ballhandling, shooting, rebounding, strength training, and agility training are all included. 1995, 172 pages, Paperback.

101 Basketball Rebounding Drills (book) by George Karl and Terry Stotts

101 drills for developing the skills and techniques involved in both offensive and defensive rebounding. 1997, 128 pages.

Youth Basketball Skills and Drills 2nd Edition (book) by Rich Grawer

An introduction to core aspects of youth basketball written in an easy-to-understand and apply manner. Includes drills to help teach correct form from the start. Covers the following key topics: Basketball stance and footwork, dribbling, passing, catching, and cutting, rebounding, lay-ups, free throws, shooting, coordination and conditioning drills. Also includes tips for coaches and tips for players. Ideal for beginning youth basketball coaches, parents of youth basketball players, and even helpful for the athletes themselves. Contains dozens of photographs and illustrations. 2003, 100 pages.

WBCA's Defensive Basketball Drills Book (Copyright 2001, 216 pages)

Tenacious and technically sound defense is what makes the top women's basketball teams of today stand out from the crowd. Women's Basketball Coaches Association's (WBCA) Defensive Basketball Drills offers a superior collection of defensive drills and tactics to help your team shine in this key facet of the game. WBCA's Defensive Basketball Drills contains 92 drills and strategies chosen by the top collegiate coaches throughout the United States. The drills and strategies teach you specific aspects of individual and team defense. The easy-to-follow format includes detailed diagrams and clear instructions that will help you execute drills and run more effective practice sessions. These elite coaches have shared their most effective defensive drills, making this book the only defense manual you'll need. Legendary coaches such as Tennessee's Pat Summitt, Old Dominion's Wendy Larry, Illinois' Theresa Grentz, Notre Dame's Muffet McGraw, and Georgia's Andy Landers are among the contributors to the book, which is compiled by the Women's Basketball Coaches Association. Each drill describes the purpose, procedure, key coaching points, and possible variations to increase difficulty or competitiveness. The drills are grouped according to a key skill or feature of the defense, making it easy to sharpen your defense to stop even the strongest offensive attacks. WBCA's Defensive Basketball Drills is the perfect complement to the WBCA's Offensive Basketball Drills book. Used together, these books provide the complete package of practice activities to work on both ends of the court. About the Author Founded in 1981, the Women's Basketball Coaches Association (WBCA) is composed of nearly 5,000 members and associated with more than 20 other organizations. Nearly every major collegiate women's basketball coach is a member. The WBCA's mission is to promote women's basketball by unifying coaches at all levels and to develop a reputable identity for the sport of women's basketball. The WBCA also aims to foster and promote the development of the game in all aspects as an amateur sport for women and girls. The WBCA is also involved in several events and coaching clinics across the nation. One of these events is their annual convention held in conjunction with the Women's NCAA Division I Final Four. Through these events the WBCA not only highlights exceptional talent among female players but also provides opportunities for coaches at all levels to improve their skills. In addit

Three-Point Field Goal Offense for Men's and Women's Basketball (book) by Mike Harkins and Jerry Krause

Starting with how the three-point shot has affected today's game, Harkins and Krause proceed to explain offensive basketball and how the three-point shot can be incorporated effectively into any team's offensive scheme. 1997, 111 pages.

Explosive Basketball Training (Book) by Michael Yessis

Noted author, consultant and sports conditioning & training specialist Michael Yessis synthesizes years of cutting-edge physical training expertise into one easy-to-read and apply resource that will allow athletes at any level of play and their coaches develop the physical skills and techniques necessary to excel in the game of basketball. Covers active vs. static stretching, techniques for improving jump height (with specialized exercises for jumping), techniques for improving shooting range and accuracy (with specialized exercises for shooting), techniques for improving running speed (with specialized exercises for running), improving quickness & agility, designing a personalized training program, and integrated training. Also includes special sections on nutrition and maintaining your training program. Large 8 x 11 format with nearly 400 photographs. 2003, 176 pages.

The Basketball Coach's Bible (book) by Sidney Goldstein

Everything you need to know about the fundamentals of both coaching and basketball. Topics discussed range from individual and team skills to practice planning to game strategies and statistics. Includes tables, diagrams, and illustrations! Author : Sidney Goldstein. Length : 350.

52-Week Basketball Training (Book)

Designed for both male and female players, this book helps athletes develop the strength to set screens and convert three-point plays, the speed to run the court and get into position, the balance to change direction on a drive, the quickness to get loose balls and blow by a defender for easy baskets, and the explosive jumping power to block shots and grab rebounds. Chip Sigmon, athletic trainer for Carolinas Sports Performance Center at Carolinas Medical Center and former head strength and conditioning coach for the Charlotte Hornets and the Charlotte Sting, provides everything that coaches and players need to get that competitive edge and keep it year-round as they learn to: develop fitness in the off-season, improve speed and power in the preseason, maintain a high level of conditioning through the regular season, and perform at peak abilities in post season competition. 52-Week Basketball Training presents daily workouts for optimal training throughout the year so that players can withstand the rigors of the sport. Thorough explanations and detailed illustrations provide clear instruction on how to perform each of the 192 drills and exercises. By following Sigmon's year-round training program, players will become stronger, more dominant, and more confident on the court.

Basketball: Coaching for Success (book) by Bob Hill

An informative overview of how coaches at all levels of competition can develop a winning program. 1999, 128 pages.